Our specially formulated meditation class designed by our own teachers includes breathing techniques, spiritual dialog, guided meditation and mantra, ending in a chakra balancing gong.
Known as the Yoga of Awareness, this meditative practice soothes the nervous and glandular systems, and is incredible for stress and anxiety relief. Beginners will be amazed at how easily they can meditate in this class; advanced practitioners will enjoy taking this class to go deeper than they have before.
Let the music do the meditation for you! As you relax, we use sound to tune your body, mind, and spirit just like the musical instrument that you are. Stress and tension melt away. You'll leave feeling rejuvenated, connected, and inspired.
Awaken the Source
Leave feeling centered, calm, and aligned with this Chakra Balancing meditation. In this meditation you will dive deeper into each chakra and reveal where you may be blocked in order to find clarity and reconnect with your true self.
Robert and Tina hold space and create a sacred experience for students to explore the nature of mental, emotional and physical blocks to healing. Allowing expansion in all areas of life, on the path to complete surrender and self realization.
Breathe into the flow
Tap into new levels of consciousness and healing through breathwork and Reiki with this hour long group energy healing session, including one-on-one Reiki with Millana Snow. Reiki is a form of energy healing focusing on the aura and chakra system. Within this group setting, energy healing will be compounded by creating sacred space through intention, breath and sound.
New Classes added to our schedule regularly. Book Now to see our schedule's newest additions. Detailed descriptions of newer classes coming soon.