BOL Formula for Beginners

BOL Meditation for Beginners

Specially formulated class designed to make meditation easy and accessible. Combining different types of meditation that includes breath, mantra, guided meditation and gong.

 Jayson Moton has extensively studying the practice of Kundalini Yoga. His heart warming and uplifting classes encourage students to rediscover their own inner power, mental strength and self-awareness while releasing and healing deep seeded blocks and unwanted stress.


Duration:
45 Minutes

Download the BOL Meditation APP and always have the schedule with you!

PLEASE ARRIVE 15 MINS BEFORE CLASS

$23